Herbs to cleanse the body
No one will argue that health is the most precious in the life of every person. To keep your body “clean” is very important for our health. The best ways of cleansing the body is, of course, natural methods. The most famous of them – cleansing herbs.
Preparation for body cleansing herbs
Useful herbs will help You to clean and put in order many vital systems. First of all, it is, of course, the excretory and the digestive system. Grass well deduce toxins, heavy metals and fecal stones from the body, improve the General condition, condition of hair, nails. It is important to prepare your body for the cleansing process. First, reduce the load on Your body – limit yourself to salty and spicy food. Secondly, during the treatment eat well – vegetables, steamed food, fruits. Will be a great choice of cereals – buckwheat, oatmeal, semolina. Do not forget about dairy products, they create a good help to herbs.
Herbs to cleanse the body
Of course, not every herb has miraculous properties. It is important that herbs have been collected away from tracks, roads, industries and other places where dirt and chemicals. In addition, each herb has its own requirements for the way of gathering, storing and cooking.
The list of herbs is quite large, but we will try perechisleniya simple and popular:
The celandine . Very popular medicinal herb. Has a complex action on an organism and treats many diseases. Note that the celandine is a poisonous plant, poison it kills bacteria and viruses. Grass has a very wide range of action: analgesic, sedative, anticonvulsant, anti-inflammatory, antibacterial, wound healing, antitumor, diuretic, choleretic. But the priority in the treatment celandine is the treatment of tumors and metastasis.In small doses celandine lowers blood pressure, sedative effect on the Central nervous system, St. John’s Wort . No less known for their medicinal properties grass. St. John’s wort is used not only in folk medicine, it has long been recognized and contemporary. Modern medicine uses St. John’s wort when you cough, discarding, colic, liver diseases, as an astringent, anti-inflammatory and tonic in tuberculosis, to strengthen the gums. But its use does not end, for example, it is also used to treat gout, arthritis, purulent abscesses, depressive psychosis. Yarrow . A very useful herb, which is known since ancient times. Basically, the yarrow is used in various bleeding – pulmonary, uterine, external after trauma. In addition, this herb has a tonic, antibacterial, analgesic, sedative, anti-inflammatory, choleretic and astringent action. Yarrow helps to reduce pressure, to stop an allergic reaction, is used in influenza. Daisy . Perhaps the most famous medicinal herb of all. Quite versatile tool that has a complex effect on the body. First, chamomile has a soothing and antibacterial action. It is noteworthy that chamomile is one of the few tool that are recommended for acidity of the stomach. Melissa. Modern medicine uses lemon balm in the treatment of cardiovascular diseases, hypertension, asthma, neuralgia, anemia, gout. Melissa is very good at helping with insomnia, headaches, and migraines. Mint . Mint has a General tonic effect on the human body. Like many herbs, mint is used quite in many cases: headaches, asthma, stomach ulcers, kidney stones, cardiovascular diseases, nervous disorders, insomnia, inflammation in the digestive organs. Mint can be used not only in the form of decoctions or tea, you can do with mint baths, compresses, facial masks.